If you suffer from acne, you know what a strain it can put on your self image. It’s hard to feel good about yourself when your face is broken out! Read on for some tips on managing and curing your condition! Soon you’ll be looking better and feeling better.
For those of you looking for a natural way to reduce your pimples, this can be a great help for you. Puree some strawberries and then add some sour cream to the mix. Once you have a good paste, apply it to your skin for a few minutes. Do this weekly to help reduce acne problems.
Resist the temptation to pop your acne pimples. While it may seem like an easy way to get rid of the pimple, you can spread the bacteria to other areas of your face, causing even more breakouts. Also, by breaking the skin’s surface in this way, you may develop scarring.
To combat facial zits, lay a clean towel over your pillow every night before going to sleep. Excessive skin oil is a huge factor in zits infections, and the speed with which your skin oils build up on your pillow is shocking. By treating your face to a completely clean surface for every night’s sleep you can prevent a harmful build-up of excess oil.
Taking a high-dose vitamin B5 (pantothenic acid) supplement everyday could reduce zits and improve the overall condition of your skin. Some studies suggest that vitamin B5 can regulate hormones and fatty acids. A build up of fatty acids in the body can cause sebum to be excreted through pores on the skin leading to pimples, so by taking a supplement that regulates the levels of fatty acids in the body, acne outbreaks should be reduced.
Avoiding an pimples breakout could be as easy as keeping your hands away from your face. You should prevent your dirty, oily fingers from touching your face. The oils and dirt on your fingers will be transferred to your face and will cause clogged pores, increasing the probability of breakouts. So be aware of your hands so that you don’t habitually put your chin in your hand.
If you are prone to outbreaks of zits, it is important to refrain from using products which contain alcohol. Toners for your skin commonly contain alcohol. If you use a toner, make sure you check out the list of its ingredients and avoid those which have a high concentration of isopropyl alcohol (common rubbing alcohol).
As you can see, there are plenty of things that you can do to rid yourself of stubborn pimples. Many people have followed these methods to great success in getting rid of their own pimples. Apply these tips to your life and get ready to see a big difference!